Be Honest With Yourself

The most important thing you can do is be honest with yourself.  You have to ask yourself which people are in your life that primarily provide more negative energy than positive energy.

It may hurt a bit to get real with yourself but if you want to move forward and upward you have to remove yourself from those that are toxic and suck out your positive energy.

Confusion, envy and strife among other negative feelings exists with people in a negative state.  They may have an ailment that they are not addressing or willing to accept and treat.  However, you can’t put off your life because they don’t want to be honest with themselves thus continuously become energy vampires that bring you down instead of lifting you up and celebrating you.

No matter whether that person is blood or non-blood, you DESERVE TO BE HAPPY AND LIVE THE ABUNDANT LIFE THAT GOD PROMISED.  People who are not honest with themselves are in fact not willing to love themselves. It takes a great deal of courage to love yourself fully.

If a person is not willing to love themselves, well then how  can they truly love you?

You have to be willing to give love to yourself before you can even begin to give it to someone else.  ©Emma Ortega Negrete

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Much Love, Light and Blessings, Emma

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Be Blessed!


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Soar Like An Eagle


God (omnipotent positive energy) did not allow the pain to manifest to conquer you but rather to propel you forward.  It is the very pain that you use to eliminate all the noise that is keeping you from healing.  The pain is there to stretch you to take action against the negative realm.  You must be relentless and tenacious in receiving the blessings that await you to live your best life ever!  There needs to be growth in order for you to spread your wings and take flight.  Then you will Soar Like An Eagle as God promised. ©Emma Ortega Negrete

Let me help you find your wings!  Go to for my inspirational titles.

Happy Blessed Sunday, Emma


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Put Yourself as High Priority on your To Do List

I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain.  Endorphins will get your mood leveled if you have anxiety or, frankly, any type of ailment.  The body was made to “MOVE”.

Jesus Christ walked from town to town.  It is said that folks back then were extremely fit.  What happened to the joy of moving our bodies?  Have we exchanged it for spending countless hours on meaningless social media chatter?

You have to know that if God hasn’t taken you home, there is purpose in your life.  It starts with you feeling good about you.  It starts with loving yourself.  In order to love yourself, you have to be willing to take the treatment you need for your ailments and get on with life.  Isn’t your life worth it?

John 10:10 says Jesus died so that we could live an abundant life in every area but we still have to take action.

Do what you have to in order to get your life back.  Get that Mind, Body & Soul Balance for “YOU”.  Once you do, you can serve others as God(omnipotent positive energy) desires of you.

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Be Fearless

Folks, I’m sure you’ve heard the saying “be fearless” but that can really mean so many things to each individual.

You see, each individual is either going through something or just got out of a storm.

In order to be fearless, you have to address whatever storm you’re in period. For example, if a person is looking to be in the best shape of their lives; they first have to address their health. If their health has some ailments, well then those ailments need to be addressed in order to get in the best shape of their life. That person may need medication, therapy or even an operation.

Whatever it is that your storm is, be fearless in doing all you have to do to live out your dreams-your best life ever. Leave your mark in this World because YOU MAKE A DIFFERENCE! ©Emma Ortega Negrete

Much Love, Light and Blessings, Emma

For my fitness book or any of my empowering books that change lives for the better; go to

P.S. Maybe someone you know needs it and what a wonderful gift it would be to give the gift of inspiration to “LIVE”.

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Stop listening to the BS and start living your best life.

It’s their negativity and not yours to receive. Don’t let them occupy anymore time in your head.

The best advice is usually the hardest to take. It’s easier said than done.

However, if you want to live your best life ever, you got to let them go and heal on their own.

For my inspirational books to empower you or someone you know, go to .

Much Love and Blessings, Emma

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..Don’t give it credence…

So you hit rock bottom, are you going to listen to the negative noise that keeps lying to you?  Are you giving it credence?  It dies when you shut it off and it doesn’t matter how many times you have to shut it off.  All that matters is that you are resilient and nothing can even conquer you at rock bottom.  The only way is UP and that’s where you are headed!

Much Love and Blessings, Emma

For more titles to empower you and build your spirit with strength, determination and resilience to conquer your demons, go to


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Look On The Bright Side

“…I mean when you’ve hit rock bottom, the only other way is up.  So take chances, follow your dreams and passions because you’ve got nothing to lose but rather all to gain.” ©Emma Ortega Negrete

Much Love, Emma


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Are you struggling to find your Joy?

As a lifecoach and a chronic back pain sufferer, I have no choice but to get rid of the pain in order to be that positive light amidst the darkness.

We are all portals of energy.  We choose whether we want to be that lighthouse of positivity or negativity.  There is always a way out.

Find out what is robbing you of your joy so that you can take the necessary action to be that positive portal and find your joy again.

My self-help lifecoach book can empower you as it does me along with all of my other inspirational titles.

Start being your own change so everything around you can change and you can see the light again.” ©Emma Ortega Negrete

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Bless up! Emma

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