What is Love

“You have to love me at my worse in order to get me to love you at my best. ” ©Emma Ortega Negrete

My empowerment, self help and mentoring books are at http://www.amazon.com/author/emmaorteganegrete

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Acceptance is Key to Moving Forward

Folks,

I’ve been reading a lot of posts as well as coaching people and the greatest problem I have found is that, in general, people don’t like to accept the negative state that they are in. Who does??

We all hate pain of any sort (i.e., divorce, job loss, death, illness, betrayal) but we must feel that emotion and allow ourselves to grieve a loss of any sort; some worse than others I’m sure.

Therefore, if you don’t accept it; how will you ever move forward? How will you find joy again? This is life.

So with that said, know that you are human and not alone in your struggle. Allow yourself to feel, cry, scream to rid any heartache. For without doing so, you will be in a dormant state that keeps you in agony. There is no life in agony and you simply become a walking corpse. Life is for the living. Don’t take it for granted.

Self love and care yourself to your healing.

©Emma Ortega Negrete

My empowerment, self help and mentoring books are at http://www.amazon.com/author/emmaorteganegrete

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Fitness Handbook, How I Do It, Shape It The Way You Want. From tone to ripped!!😁💪

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Get your copy at this link http://www.amazon.com/author/emmaorteganegrete

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Eyesight

 ©Emma Ortega Negrete 
For my empowerment books go to: http://www.amazon.com/author/emmaorteganegrete
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Self-Love

Empowerment books at
http://www.amazon.com/author/emmaorteganegrete

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Transformation

 ©Emma Ortega Negrete 
For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete
Inspirational quote from the book, Shut That Negative Noise Off! and Find Your Joy In Life
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“In Life, compassion…

“In Life, compassion builds as we learn to understand that the negative energy from others is simply their pain.” ©Emma Ortega Negrete 

For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete

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You Still Have To Do The Work

Folks,

I’m giving it straight today with some more real in your face talk because people need to realize that they have to do the work to get to the otherside of darkness. No one is going to do it for you.

Nope, no one said the shit was gonna be easy. But, what are you gonna do?, be negative the rest of your life and that depends how long you’ll survive in a negative state. I know I would surely die. I have a lot of joy and happiness due to me so I’m not giving negative noise any of my time.

You can buy a painting, a candy bar, ice cream, a book or anything that you feel is going to bring you some form of knowledge or enjoyment to bring you out of those dark days but you’re still going to have to take action.

One personal example that comes to mind is a Mr. Green who purchased my inspirational Writings book and Fitness Handbook. He was paralyzed in a hospital bed and had to go through 4 or 5 back surgeries. All required rods put throughout his entire spine.

He called me from London and told me because of me being obedient to God and writing that inspirational Writings book, he is alive today. Biggest compliment anyone can get. He said he reread it over and over again as it gave him empowerment to believe that he would walk again. Bottomline, we were both in tears thanking God that my pain was used to empower him.

Interestingly enough, this book has hip slang quotes using sayings like “my peeps, worldwide mad love and others. He is English and pretty conservative but what God creates is for all to receive. He loved it and till this day I am amazed at how people irrespective of race, color, creed and nationality can find common ground in the power of something written with passion.

You see, the point is he endured the surgeries and physical therapy needed. He didn’t lay in that bed and think the books would automatically heal him. They empowered him to take action.

He’s married, got his kid back and bodybuilding again. 😁💪

So folks, you can’t try and substitute anything for the actions that you will need to take in order to see the light in your dark days.

I wake up feeling and knowing I have to take my meds for chronic back pain and the anxiety that comes from it. Pure and simple. I may not like it but how the fuck will I see that light and be a lighthouse to others?

Time waits for no one.

So stop your whining and get your ass mad or tired enough to change your dark days and instead make them your bitch.

The people in your life can only do so much for you. You are going to have to do the work .

Know that I am cheering you all that needed to hear this today. My spirit was quickened.

 ©Emma Ortega Negrete 

For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete

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Life Lessons

Don’t tell others about your deepest dreams. For their opinions may not be very supportive. Envy that you may succeed.

Anything that robs you of your peace is too high of a price to pay.

Execute your passions with a can do attitude.

Don’t look to be a carbon copy of someone’s life. It will never happen because you were born to be unique. Authenticity.

Pay close attention to your friends because if you listen carefully, their agenda may not be in your best interest. Frenemies.

 ©Emma Ortega Negrete 

For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete

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Health Is Never Put Aside…

Irrespective of ailments, exercise is key to getting those endorphins to relieve pain and enhance the serotonin to lessen your medications.
A concise and very informative book for men and women. This book has been very popular in that it contains 3 decades of fitness and health experience. It also details fat burning, muscle building, meals and beauty tips from a woman that performs her passion irrespective of chronic pain and anxiety. Almost 56 years young this month.

You can find this inspirational book and all my other empowerment books at http://www.amazon.com/author/emmaorteganegrete

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