I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls along with chronic back pain but I still focus on my exercise. Endorphins will get your mood leveled if you have anxiety or, frankly, any type of ailment. The body was made to “MOVE”. Jesus Christ walked from town to town. It is said that folks back then were extremely fit. What happened to the joy of moving our bodies? Have we exchanged it for spending countless hours on meaningless social media chatter?
You have to know that if God hasn’t taken you home, there is purpose in your life. It starts with you feeling good about you. It starts with loving yourself. In order to love yourself, you have to be willing to take the treatment you need for your ailments and get on with life. Isn’t your life worth it? John 10:10 says Jesus died so that we could live an abundant life in every area but we still have to take action.
Do what you have to do in order to get your life back. Get that Mind, Body & Soul Balance for “YOU”. Once you do, you can serve others as God(omnipotent positive energy) desires of you.
You can click on any of my book titles and you’ll be directed to Amazon.com. They are available at Barnes as well.
In addition, if you’d like to support my probono lifecoaching and writing on this blog, go to http://www.gofundme.com/emmaonegrete .
Make it a day to put yourself as HIGH PRIORITY on your To Do List,