Put Yourself as High Priority on your To Do List

I might be 55 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain.  Endorphins will get your mood leveled if you have anxiety or, frankly, any type of ailment.  The body was made to “MOVE”.

Jesus Christ walked from town to town.  It is said that folks back then were extremely fit.  What happened to the joy of moving our bodies?  Have we exchanged it for spending countless hours on meaningless social media chatter?

You have to know that if God hasn’t taken you home, there is purpose in your life.  It starts with you feeling good about you.  It starts with loving yourself.  In order to love yourself, you have to be willing to take the treatment you need for your ailments and get on with life.  Isn’t your life worth it?

John 10:10 says Jesus died so that we could live an abundant life in every area but we still have to take action.

Do what you have to in order to get your life back.  Get that Mind, Body & Soul Balance for “YOU”.  Once you do, you can serve others as God(omnipotent positive energy) desires of you.

Please visit my page for the empowering titles at http://www.amazon.com/author/emmaorteganegrete

Emma2016-03-25-09-31-59-1484722146

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About Self Empowerment Lifecoach

I am a successful self empowerment author/writer and lifestyles coach for over 2 decades. I have coached entrepreneurs, actors, athletes, doctors. Nurses, fitness enthusiast and list goes on. A mother and grandmother. I have worked in many arenas and have found myself always helping others do and be their best. For more about me, go to www.amazon.com/author/emmaorteganegrete
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2 Responses to Put Yourself as High Priority on your To Do List

  1. Beginning at the end. Isaiah 40:31, those who wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. We are the same age, so I understand the pressures and obstacles to fitness that face us in the time of our lives. I pray that you and your audience know how much God loves them in spite of their shortcomings, moods, failures and successes. Once knowing how much he loves me in my present state teaches me how loveable I am, unconditionally. That allows me to love others with that same grace that has been extended to me. You are an awesome example of womanhood, remarkably beautiful regardless of age, but what I love most about you is your willingness to stand in courage, against any obstacles with joy, abundance and a positive attitude. Thank you for being you. Jim

    Liked by 1 person

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