Grandma and Granddaughter Flexing?!! Oh My?😂🤛💕

My 2nd out of 3 granddaughters, Willow. She’s 5yr yg, a gymnast and a cheerleader.

For my fitness handbook and other empowerment books, please go to


About Self Empowerment Lifecoach

I am a freelance empowerment author/writer and lifestyles coach for over 2 decades. I have coached entrepreneurs, actors, athletes, doctors. Nurses, fitness enthusiast and list goes on. A mother and grandmother. I have worked in many arenas and have found myself always helping others do and be their best. For more about me, go to
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