The Fitness Handbook That was Asked For By Facebook Following Demand

With fall and winter pretty much here, it’s time to earn that muscle so you can shed the unwanted fat and weight. You can get your copy at http://www.amazon.com/author/emmaorteganegrete

With more than 3 decades of fitness experience in this book, you can get your shredded body or bikini tone look or simply learn top methods to lose weight, gain muscle and lose fat among many of my tips and secrets to keeping your sexy on whether male or female 😁💪

About Self Empowerment Lifecoach

I am a freelance empowerment author/writer and lifestyles coach for over 2 decades. I have coached entrepreneurs, actors, athletes, doctors. Nurses, fitness enthusiast and list goes on. A mother and grandmother. I have worked in many arenas and have found myself always helping others do and be their best. For more about me, go to www.amazon.com/author/emmaorteganegrete
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2 Responses to The Fitness Handbook That was Asked For By Facebook Following Demand

  1. AmyRose🌹 says:

    I bought your book, Emma, ages ago. (smile) You look terrific in these pictures!

    Liked by 1 person

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