Category Archives: Inspiration

Release those burdens for You Were Made to be Weightless at Heart

Folks, You must release those burdens that are weighing you down with hurt, unforgiveness, anger, resentment and/or envy.  These types of negative energy will cause all sorts of health ailments which include heart disease, obesity, high blood pressure, cancer, depression … Continue reading

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Rethink those Negative Thoughts

“In Life, you must rethink your negative thoughts into positive ones.  There is always a positive form to counteract the negative realm.” ©Emma Ortega Negrete Visit my author page at http://www.amazon.com/author/emmaorteganegrete  and empower yourself awakening your dormant positive reserves. Much … Continue reading

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Put Yourself as High Priority on your To Do List

I might be 55 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain.  Endorphins will get your mood leveled if you have anxiety … Continue reading

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Life

“Life may not be a walk in the park.  However, with a little bit of gratitude and self-love, you can see the sunshine even when it’s raining.” ©Emma Ortega Negrete My empowerment titles are available on Amazon and Barnes and … Continue reading

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The Best Love

The best love you can give yourself is your own. While it may be true and even biblical that we were made to have interaction with others; we must always be quick to give ourself self-love; hence self respect. This … Continue reading

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“In Life, when chances are taken…

“In Life, when chances are taken and you accept the outcome; you then are able to move forward with peace and clarity.” ©Emma Ortega Negrete Friends, All too often we fear moving forward and taking chances because we don’t want … Continue reading

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Get Fit Irrespective of Age with my popular fitness book!!

Whether you are looking for the bikini look or ripped look, you can achieve your best self irrespective of age or ailment. At all these times, I  suffered from chronic back pain due to a bulging and/herniated discs.  If I … Continue reading

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Living In The Moment?? Say What?!

Friends, I intentionally put a question mark after the title because I know there are many of you out there or your loved ones that find it difficult to “live in the Moment” or “Be Present”.   Yesterday, my spirit … Continue reading

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A Precious Mother’s Day Gift

It’s a floor mat but too precious in sentimental value for me to allow anyone to step on. I  hope your mom’s day had a special touch of love as well. For more about me, visit http://www.amazon.com/author/emmaorteganegrete Blessings,  Emma

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Inspirational Titles on Sale!

Go to http://www.amazon.com/author/emmaorteganegrete .  Also available on Barnes and Noble. Be Blessed! Emma

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