Tag Archives: coach

To Do Good You Must Feel Good First

The title statement said it all and it’s pretty trivial. However, there are so many simple phrases to remind us on how to live life to the fullest but we tend to forget and often need reminding. It’s almost like … Continue reading

Posted in Inspiration | Tagged , , , , , , , , | 7 Comments

Fitness Strategies

Folks, If you find yourself like a yoyo; a hamster on a spinning wheel going nowhere; or better yet,  you are eating healthy and reducing your calories  but still not losing weight.  Here’s my popular fitness handbook to show you … Continue reading

Posted in Inspiration | Tagged , , , , , , , , | 5 Comments

“Why do…

“Why do people fight to be heard? After all, it is silence that speaks volumes in the midst of chaos.”©Emma Ortega Negrete  For my latest thought-provoking title, F*ck The Pain and Make Today Your Bitch and my other self empowerment … Continue reading

Posted in Inspiration | Tagged , , , , , , , , | 8 Comments

Do You Need A Timeout From Social Media?

Folks, Social media has it’s pros and cons no different than tv offerings or any other venue of interaction. Do you ever find yourself being content with your own life and all of a sudden someone or something you see … Continue reading

Posted in Inspiration | Tagged , , , , , , , , | 12 Comments

My Response to a Post on Getting More Instagram Followers for Free

“Very nice. As a self empowerment coach, I agree with your points. However, the amount of followers and likes does not define us. We must evaluate why we even need followers, etc. If it’s to sell products and/or be an … Continue reading

Posted in Inspiration | Tagged , , , , , | 8 Comments

Do You Truly Want To Be Successful??

Folks, Then you have to be willing to do what it takes…  Things you probably never even thought of.   You decide.  I’m already successful in my talents.   I’m here to help and show you the way through self … Continue reading

Posted in Inspiration | Tagged , , , , , , , | Leave a comment

How Do You Stand Out In A Saturated Market??

Just be your damn self and stop competing to be someone you’re not. You won’t ever win. Your authentic highest self is what brings YOU happiness, peace and joy. Start showing the real YOU and then you’ll stand out. That’s … Continue reading

Posted in Inspiration | Tagged , , , , , , , | 4 Comments