Tag Archives: Exercise

Get Fit Irrespective of Age with my popular fitness book!!

W Whether you are looking for the bikini look or ripped look, you can achieve your best self irrespective of age or ailment. At all these times, I  suffered from chronic back pain due to a bulging and/herniated discs caused … Continue reading

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“If It Feels…

“If it feels right in your spirit, run with it.” ©Emma Ortega Negrete For my fitness books or any other inspirational titles, please visit http://www.amazon.com/author/emmaorteganegrete May your day be filled with tremendous euphoric joy, Emma

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