I might be 55 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain. Endorphins will get your mood leveled if you have anxiety … Continue reading
Whether you are looking for the bikini look or ripped look, you can achieve your best self irrespective of age or ailment. At all these times, I suffered from chronic back pain due to a bulging and/herniated discs. If I … Continue reading
“In Life, if you are perfect then you are not human.” ©Emma Ortega Negrete We are all human and not perfect. Therefore, if you lack the ability to understand why you are where you are, don’t feel guilty asking God … Continue reading
W Whether you are looking for the bikini look or ripped look, you can achieve your best self irrespective of age or ailment. At all these times, I suffered from chronic back pain due to a bulging and/herniated discs caused … Continue reading
I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain. Endorphins will get your mood leveled if you have anxiety … Continue reading
I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain. Endorphins will get your mood leveled if you have anxiety … Continue reading
W Whether you are looking for the bikini look or ripped look, you can achieve your best self irrespective of age or ailment. At all these times, I suffered from chronic back pain due to a bulging and/herniated discs. If … Continue reading
Available on Amazon and Barnes & Noble (click on title for Amazon)
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Available on Amazon and Barnes & Noble (Click on title for Amazon)
