Tag Archives: Food

My Homemade 88% Organic Dark Chocolate Serotonin Treats

I also just started Instagram and hope to spread some of my self empowerment there. We’ll see how it goes as I don’t believe in adding stress to my life. So if I need to shut it down, I will. … Continue reading

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Fitness Strategies

Folks, If you find yourself like a yoyo; a hamster on a spinning wheel going nowhere; or better yet,  you are eating healthy and reducing your calories  but still not losing weight.  Here’s my popular fitness handbook to show you … Continue reading

Posted in Inspiration | Tagged , , , , , , , , | 5 Comments