Tag Archives: Grandma

My Fitness Handbook Created By Facebook Following Demand

I just recently turned 56 years yg and still doing the damn thing 😁. Fitness is Medicine. I truly believe, when done correctly, exercise is the fountain of youth. My popular fitness handbook was created based on the fact that … Continue reading

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Grandma and Granddaughter Flexing?!! Oh My?😂🤛💕

For my fitness handbook and other empowerment books, please go to http://www.amazon.com/author/emmaorteganegrete

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Celebrating my 56th birthday!😁❤

Pictured with granddaughters Willow, 5 and Briana, 7. Willow wanted to show me her 1st place trophy in cheerleading. She just won 2nd place in gymnastics. Briana was student of the week. So many reasons to celebrate. I bought my … Continue reading

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At almost 56yrs yg in 2 months, I’m not your typical Grandma

As an empowerment coach that lives daily with chronic back pain and the anxiety that comes from it, I know for a fact that fitness is key to keeping your mind, body and spirit aligned. It’s such a huge part … Continue reading

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Christmas Town Outing

Enjoying the Christmas Town Outing with family and friends.  Treasure your peace and joy for it is priceless. http://www.amazon.com/author/emmaorteganegrete

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Happiness and Love

Spending the early afternoon with my youngest granddaughter, Skylar and daughter.   Love our quality time together.   Www.amazon.com/author/emmaorteganegrete

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Happy Times

My eldest granddaughter and I.   Making happy memories is part of life’s journey. http://www.amazon.com/author/emmaorteganegrete

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