Tag Archives: Health

Selflove, Selfworth

Posted on June 11, 2020 by Self Empowerment Lifecoach
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Great Time To Get Your Fitness On

Posted on March 28, 2020 by Self Empowerment Lifecoach
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10s of Thousands Recovering so let's stay POSITIVE AND STOP HOARDING

Posted on March 24, 2020 by Self Empowerment Lifecoach

A reminder that empowerment self-help books are at http://www.amazon.com/author/emmaorteganegrete

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The Whistleblower, Dr. Li Wenliang on Coronavirus- a true hero

Posted on March 22, 2020 by Self Empowerment Lifecoach
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Love is a gift – don’t fight for it.

Posted on March 7, 2020 by Self Empowerment Lifecoach

For my empowerment self-help books, go to http://www.amazon.com/author/emmaorteganegrete

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Folks, please pray for my fellow blogger and dear friend. This is her medical update. Send all the light, love and positive vibes that are quicken by your spirit. She’s quite a warrior and amazing lady.—————————————Time for a Medical Update — Storms can be Beautiful

Posted on March 2, 2020 by Self Empowerment Lifecoach

Hello, friends! Back in October, I shared with you that I had been having seizures. I did finally make it in to see the neurologist in November. He ordered a brain mri, which thankfully came back negative. He also ordered … Continue reading →

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Don’t Worry The Coronavirus Update

Posted on March 1, 2020 by Self Empowerment Lifecoach

https://youtu.be/i6vndxR4gck

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You Want Your Power Back???

Posted on November 26, 2019 by Self Empowerment Lifecoach

Folks, Lets get real here – we all know the state of emotions that are peace, joy and happiness – right? I  mean you’re with me so far? Ok then.  So whatever is robbing you from those wonderful state of … Continue reading →

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My Fitness Handbook on Sale and other empowerment books!! Great gifts for Christmas!

Posted on November 25, 2019 by Self Empowerment Lifecoach

Kindle $9.99 and Paperback $11.99. Fitness handbook with 3 decades of experience including all different modalities of training. Fat loss, muscle building and nutrition along with beauty tips. All empowerment books are at http://www.amazon.com/author/emmaorteganegrete Please refer to link above for … Continue reading →

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Always Stretch Even After A Brisk Walk

Posted on November 2, 2019 by Self Empowerment Lifecoach

Folks, Depending on your ailments such as chronic back pain and anxiety; after a brisk 4 mile walk it’s crucial to stretch. The body will automatically tighten up even more so than someone without back pain. With the humidity out … Continue reading →

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