Tag Archives: Humanity

Know Your Body

I found this GREAT  article below that confirmed what I had suspected on my diagnosis of my body.  I have informed some yoga instructors that they need to learn that some injuries cannot be treated with yoga. A bulging disc, … Continue reading

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Take The Time To Heal

Folks, Your story of pain may be similar to someone else’s but they are never truly the same.  Therefore, your time to heal from whatever hurt was done to you will require your time. The New Year brings so many … Continue reading

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The Spiritual Power of Photos

God is the writer and I am simply His hand. This book has empowered so many people by the words and pictures that breathe life to the spirit. You can purchase at http://www.amazon.com/author/emmaorteganegrete Have a blessed evening, Emma  

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Release those burdens for You Were Made to be Weightless at Heart

Folks, You must release those burdens that are weighing you down with hurt, unforgiveness, anger, resentment and/or envy.  These types of negative energy will cause all sorts of health ailments which include heart disease, obesity, high blood pressure, cancer, depression … Continue reading

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“In Life, if you are perfect…

“In Life, if you are perfect then you are not human.” ©Emma Ortega Negrete We are all human and not perfect.  Therefore, if you lack the ability to  understand why you are where you are, don’t feel guilty asking God … Continue reading

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Put Yourself as High Priority on your To Do List

I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls but I still focus on my exercise even though I have chronic back pain.  Endorphins will get your mood leveled if you have anxiety … Continue reading

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Stop listening to the BS and start living your best life.

It’s their negativity and not yours to receive. Don’t let them occupy anymore time in your head. The best advice is usually the hardest to take. It’s easier said than done. However, if you want to live your best life … Continue reading

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Are you struggling to find your Joy?

As a lifecoach and a chronic back pain sufferer, I have no choice but to get rid of the pain in order to be that positive light amidst the darkness. We are all portals of energy.  We choose whether we … Continue reading

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The World needs the Sun to come out once again.

“The World needs the Sun to come out once again.  It is during times of such devastation that somehow we have to garner every strand of positive energy left within us and do some good with it.  It is no … Continue reading

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Detoxify Your Life Not just Your Body.

  For a trip to Starbucks,  you can get a copy of any book at http://www.amazon.com/author/emmaorteganegrete. Invest in You and reap the rewards of Mind, Body and Soul health. Be well, Emma

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