Tag Archives: LIfecoach

Worry No More

“In Life, you can’t worry about a bridge that you may have to cross in the future.  For you may find out that worrying was for nothing because you never need to cross that bridge.  Know that if you have … Continue reading

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The Change Begins With You

To learn more about me and my titles, go to http://www.amazon.com/author/emmaorteganegrete Bless up folks, Emma

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Detoxic Your Life Not just Your Body.

For a trip to Starbucks,  you can get a copy of any book at http://www.amazon.com/author/emmaorteganegrete. Invest in You and reap the rewards of Mind, Body and Soul health. Be well, Emma

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To Do Good You Must Feel Good First

The title statement said it all and it’s pretty trivial. However, there are so many simple phrases to remind us on how to live life to the fullest but we tend to forget and often need reminding. It’s almost like … Continue reading

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Life is a Stage of Performance

If we begin to look at life as a stage and we are the performers then we come to realize that we want to perform at our very best. Therefore, we must always try our best to be conscious of … Continue reading

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Squeeze As Much Joy Out of Life As You Can

  Well it’s been pretty cold and rainy in Chicago but I managed to get out and find some joy at the One of a Kind Show.  This show is spectacular as you find one of a kind designers and … Continue reading

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None Of Us Can Save The World Alone, We Just Do Our Part

These past few days, I had read a couple posts and they all related to a child’s untimely death.  Both children died a horrific death, the girl from Thailand and the boy from Idaho.  Girl murdered by her father and boy … Continue reading

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Put Yourself as High Priority on your To Do List

I might be 54 yrs yg. and a grandmother to 3 beautiful, smart and athletic girls along with chronic back pain but I still focus on my exercise.  Endorphins will get your mood leveled if you have anxiety or, frankly, … Continue reading

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Let Go

“It doesn’t matter who did what to you or what happened to you because in order to find joy you must put it in the past.  No one is saying it’s going to be easy.  However, if you carry that … Continue reading

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Detoxify Your Life from Negativity

Your wealth is having a healthy Mind, Body and Spirit.  It’s not the size of your bank account, friends, beauty, name-brand handbags, followers, popularity and basically any material items. It’s your decision to “invest” in detoxifying your life.  No one is … Continue reading

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