F*ck The Pain and Make Today Your Bitch
Shut That Negative Noise Off! (and find your joy in life)
Available on Amazon and Barnes & Noble (click on title for Amazon)
Inspirational Writings – Volume 2
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Inspirational Writings – Volume 1
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Tag Archives: Pain
YOU are Responsible for your own Happiness
Everyday try and find some joy. There will be good and not so good days. You know the bad ones. Take the approach of measuring your pain whether it’s emotional and or physical. Then, get it deep down in your … Continue reading
Posted in Health, Inspiration
Tagged Abundance, Author, Empowerment, God, Inspiration, John 10:10, Joy, Life, LIfecoach, Mindfulness, Motivation, Pain, Payback, Self help, Selflove, Sevenfold
10 Comments
Your Pain is the Blueprint to the Masterpiece
For my empowerment books, please go to http://www.amazon.com/author/emmaorteganegrete
Posted in Inspiration
Tagged Blogger, Blueprint, Books, Empowerment, Inspiration, Life, LIfecoach, Masterpiece, Motivation, Pain, Self help, Strong, Suffering, Writer
6 Comments
Their Opinions Don’t Matter
Folks, You know what you’re going through and what you need to do daily to find your peace and joy. Therefore, don’t allow others to question what you do in your times of struggle. You don’t need anyone’s approval or … Continue reading
Posted in Inspiration
Tagged Anxiety, Author, Blogger, Books, Empowerment, Inspiration, Life, Mindfulness, Opinions, Pain, Self help, Selflove, Struggle, Warrior, Writer
2 Comments
Fitness is Medicine
Folks, I don’t know about you but I know that any type of exercise serves to create the feel good hormones which also serve as a happy pill and a natural pain killer. As a chronic back pain and anxiety … Continue reading
Posted in Inspiration
Tagged Author, Books, Empowerment coach, Exercise, Fitness, Health, Medicine, Muscle gains, Pain, Weight loss
37 Comments
Health Is Never Put Aside…
You can find this inspirational book and all my other empowerment books at http://www.amazon.com/author/emmaorteganegrete
Posted in Health, Inspiration
Tagged Anxiety, Author, Books, coach, Empowerment, Exercise, Fitness, Health, Pain, Serotonin
3 Comments
“Ignorance …
“Ignorance gets a wakeup call.” ©Emma Ortega Negrete http://www.amazon.com/author/emmaorteganegrete
Posted in Inspiration
Tagged Author, Books, Empowerment coach, Evangelist, God Power, Heal, Ignorance, Knowledgeable, Pain, You Do You
1 Comment
Self Love First – Chronic Pain and Anxiety Do Not Define Me, What’s your excuse for not loving yourself?
Folks, Again, I’ll state I’m no longer a selfie person as it got old for me. I prefer posting a pic when someone has taken it. Anyhow, the reason why I’m posting this pic is to show you that your … Continue reading
Posted in Inspiration
Tagged Author, Blessed, Books, coach, Empath, Empowerment, Fitness, God, Heal, Health, Joy, Life, Mental health, Pain, Peace, Positive Energy, Self love
10 Comments
The Holy Spirit Does Not Ask For Permission To Speak
Folks, This is not a religious post but rather a spiritual one. One of the gifts of the Holy Spirit is speaking and praying in tongues. I have found myself speaking, praying and singing in tongues since 2012. This is … Continue reading
Posted in Inspiration
Tagged Author, Blessed, Books, Empowerment coach, God, Healing, Holy Spirit, Pain, Power, Purpose
16 Comments
“Ignorance …
“Ignorance gets a wakeup call.” ©Emma Ortega Negrete http://www.amazon.com/author/emmaorteganegrete
Posted in Inspiration
Tagged Author, Books, Empowerment coach, Evangelist, God Power, Heal, Ignorance, Knowledgeable, Pain, You Do You
1 Comment
At almost 56yrs yg in 2 months, I’m not your typical Grandma
As an empowerment coach that lives daily with chronic back pain and the anxiety that comes from it, I know for a fact that fitness is key to keeping your mind, body and spirit aligned. It’s such a huge part … Continue reading
Posted in Inspiration
Tagged Anxiety, Author, Books, Empowerment coach, Facebook, Fitness, God, Grandma, Health, Life, Pain
25 Comments
