F*ck The Pain and Make Today Your Bitch
Shut That Negative Noise Off! (and find your joy in life)
Available on Amazon and Barnes & Noble (click on title for Amazon)
Inspirational Writings – Volume 2
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Inspirational Writings – Volume 1
Available on Amazon and Barnes & Noble (Click on title for Amazon)
Tag Archives: Pain
Fear – The Darkness
For my empowerment books, please go to http://www.amazon.com/author/emmaorteganegrete
Posted in Health, Inspiration
Tagged Anxiety, Author, Blogger, Books, Courage, Darkness, Empowerment, Fear, Inspiration, LIfecoach, Mindfulness, Motivation, Pain, Perspective, Self-love
4 Comments
Food For Thought/Detox The Toxic Energy
For empowerment, self-help books, please go to http://www.amazon.com/author/emmaorteganegrete Stay safe and respect each other’s space. We are all in this together.
Posted in Health, Inspiration
Tagged Author, Blogger, Books, Empowerment, Inspiration, Life, LIfecoach, Love, Mindfulness, Motivation, Pain, Perspective, Respect, Self help, Self-love
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YOU are Responsible for your own Happiness
Everyday try and find some joy. There will be good and not so good days. You know the bad ones. Take the approach of measuring your pain whether it’s emotional and or physical. Then, get it deep down in your … Continue reading
Posted in Health, Inspiration
Tagged Abundance, Author, Empowerment, God, Inspiration, John 10:10, Joy, Life, LIfecoach, Mindfulness, Motivation, Pain, Payback, Self help, Selflove, Sevenfold
10 Comments
Your Pain is the Blueprint to the Masterpiece
For my empowerment books, please go to http://www.amazon.com/author/emmaorteganegrete
Posted in Inspiration
Tagged Blogger, Blueprint, Books, Empowerment, Inspiration, Life, LIfecoach, Masterpiece, Motivation, Pain, Self help, Strong, Suffering, Writer
6 Comments
Their Opinions Don’t Matter
Folks, You know what you’re going through and what you need to do daily to find your peace and joy. Therefore, don’t allow others to question what you do in your times of struggle. You don’t need anyone’s approval or … Continue reading
Posted in Inspiration
Tagged Anxiety, Author, Blogger, Books, Empowerment, Inspiration, Life, Mindfulness, Opinions, Pain, Self help, Selflove, Struggle, Warrior, Writer
2 Comments
Fitness is Medicine
Folks, I don’t know about you but I know that any type of exercise serves to create the feel good hormones which also serve as a happy pill and a natural pain killer. As a chronic back pain and anxiety … Continue reading
Posted in Inspiration
Tagged Author, Books, Empowerment coach, Exercise, Fitness, Health, Medicine, Muscle gains, Pain, Weight loss
37 Comments
Health Is Never Put Aside…
You can find this inspirational book and all my other empowerment books at http://www.amazon.com/author/emmaorteganegrete
Posted in Health, Inspiration
Tagged Anxiety, Author, Books, coach, Empowerment, Exercise, Fitness, Health, Pain, Serotonin
3 Comments
“Ignorance …
“Ignorance gets a wakeup call.” ©Emma Ortega Negrete http://www.amazon.com/author/emmaorteganegrete
Posted in Inspiration
Tagged Author, Books, Empowerment coach, Evangelist, God Power, Heal, Ignorance, Knowledgeable, Pain, You Do You
1 Comment
Self Love First – Chronic Pain and Anxiety Do Not Define Me, What’s your excuse for not loving yourself?
Folks, Again, I’ll state I’m no longer a selfie person as it got old for me. I prefer posting a pic when someone has taken it. Anyhow, the reason why I’m posting this pic is to show you that your … Continue reading
Posted in Inspiration
Tagged Author, Blessed, Books, coach, Empath, Empowerment, Fitness, God, Heal, Health, Joy, Life, Mental health, Pain, Peace, Positive Energy, Self love
10 Comments
Emma Ortega Negrete 