Tag Archives: Self help

Focus On Self-love

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Food For Thought/Detox The Toxic Energy

For empowerment, self-help books, please go to http://www.amazon.com/author/emmaorteganegrete Stay safe and respect each other’s space. We are all in this together.

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Empowerment Breeds Life

“It’s tough to be present in the NOW if you are emotionally and/or physically in pain. Therefore, understand that you are responsible for taking action to change your circumstances. No one can do it for you.” ©Emma Ortega Negrete Empowerment, … Continue reading

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Hold No Prisoners (FORGIVE)

For my empowerment, self help books; go to http://www.amazon.com/author/emmaorteganegrete

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There is Power in Your Pain

“Your pain is only there to create the masterpiece.  It’s the power ignited from the pain that allows the transformation from walking corpse to masterpiece.” ©Emma Ortega Negrete For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete  

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You Want Your Power Back???

Folks, Lets get real here – we all know the state of emotions that are peace, joy and happiness – right? I  mean you’re with me so far? Ok then.  So whatever is robbing you from those wonderful state of … Continue reading

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My Fitness Handbook on Sale and other empowerment books!! Great gifts for Christmas!

Kindle $9.99 and Paperback $11.99. Fitness handbook with 3 decades of experience including all different modalities of training. Fat loss, muscle building and nutrition along with beauty tips. All empowerment books are at http://www.amazon.com/author/emmaorteganegrete Please refer to link above for … Continue reading

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If You Want People To Know…

To purchase my empowerment, self-help books, go to http://www.amazon.com/author/emmaorteganegrete

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Real Talk

For more empowerment in learning to live at your highest authentic self, go to http://www.amazon.com/author/emmaorteganegrete and I’m sure at least one book has the answers you’ve been looking for.

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YOU are Responsible for your own Happiness

Everyday try and find some joy. There will be good and not so good days. You know the bad ones. Take the approach of measuring your pain whether it’s emotional and or physical. Then, get it deep down in your … Continue reading

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