Tag Archives: Self help

Empowerment Breeds Life

“It’s tough to be present in the NOW if you are emotionally and/or physically in pain. Therefore, understand that you are responsible for taking action to change your circumstances. No one can do it for you.” ©Emma Ortega Negrete Empowerment, … Continue reading

Posted in Inspiration | Tagged , , , , , , , , , , , | Leave a comment

Hold No Prisoners (FORGIVE)

For my empowerment, self help books; go to http://www.amazon.com/author/emmaorteganegrete

Posted in Inspiration | Tagged , , , , , , , , , , , , , | 7 Comments

There is Power in Your Pain

“Your pain is only there to create the masterpiece.  It’s the power ignited from the pain that allows the transformation from walking corpse to masterpiece.” ©Emma Ortega Negrete For my empowerment books go to http://www.amazon.com/author/emmaorteganegrete  

Posted in Inspiration | Tagged , , , , , , , , , , , , , | 4 Comments

You Want Your Power Back???

Folks, Lets get real here – we all know the state of emotions that are peace, joy and happiness – right? I  mean you’re with me so far? Ok then.  So whatever is robbing you from those wonderful state of … Continue reading

Posted in Health, Inspiration | Tagged , , , , , , , , , , , , , , | 11 Comments

My Fitness Handbook on Sale and other empowerment books!! Great gifts for Christmas!

Kindle $9.99 and Paperback $11.99. Fitness handbook with 3 decades of experience including all different modalities of training. Fat loss, muscle building and nutrition along with beauty tips. All empowerment books are at http://www.amazon.com/author/emmaorteganegrete Please refer to link above for … Continue reading

Posted in Health, Inspiration | Tagged , , , , , , , , , , , , , , | 2 Comments

If You Want People To Know…

To purchase my empowerment, self-help books, go to http://www.amazon.com/author/emmaorteganegrete

Posted in Inspiration | Tagged , , , , , , , , , , , , , , | 3 Comments

Real Talk

For more empowerment in learning to live at your highest authentic self, go to http://www.amazon.com/author/emmaorteganegrete and I’m sure at least one book has the answers you’ve been looking for.

Posted in Inspiration | Tagged , , , , , , , , , , , , , | Leave a comment

YOU are Responsible for your own Happiness

Everyday try and find some joy. There will be good and not so good days. You know the bad ones. Take the approach of measuring your pain whether it’s emotional and or physical. Then, get it deep down in your … Continue reading

Posted in Health, Inspiration | Tagged , , , , , , , , , , , , , , , | 10 Comments

The Fitness Handbook That was Asked For By Facebook Following Demand

With fall and winter pretty much here, it’s time to earn that muscle so you can shed the unwanted fat and weight. You can get your copy at http://www.amazon.com/author/emmaorteganegrete With more than 3 decades of fitness experience in this book, … Continue reading

Posted in Inspiration | Tagged , , , , , , , , , , , | 2 Comments

Your Pain is the Blueprint to the Masterpiece

For my empowerment books, please go to http://www.amazon.com/author/emmaorteganegrete

Posted in Inspiration | Tagged , , , , , , , , , , , , , | 6 Comments